Nowadays everyone is concerned about
being fit and healthy. In todays busy lifestyle everyone tend to ignore so many things concerned to our health. We
wish if someone could really guide and take care of our health. Well Bodybugg is a device that helps you to keep
track of calories that your burn throughout the day. If you are dieting it really becomes difficult to keep a check
on your calories.
Bodybugg works with two
• A small device that you can wear
throughout the day on your arm
• A web based program
You need to enter in some
personal information through internet,
which includes age, food that you prefer, weight goals, activity level and so on. The device works using sensor
technology and monitors the energy you consumed and other activities like walking exercise and even the time spent
in front of the computer. The calculation depends entirely on your health profile. Each night you need to feed in
the information about your food intake. Using this information, Bodybugg will keep a track on progress of your
weight loss by calculating the amount of calories you need to intake or burn. Bodybugg is the one of the best and
easiest solutions to keep a check on your calorie consumption. No guess work required as you get accurate results
How does Bodybugg work in
calculating the calorie expenditure?
The Bodybugg uses 4 sensors to calculate
your calorie expenditure and they are:
• 3 axis accelerometer – this
measures your motion
• Heat Flux – helps measuring the heat dissipation from the body
• Galvanic Skin Response – Electrical conductivity of the skin is measured by
• Skin Temperature – helps in measuring skin surface
How comfortable it is to wear
Bodybugg is comfortable to wear and you
can adjust the arm band according to your comfort level on your arm.
Bodybugg Weight loss
Bodybugg has combined the diet and
fitness regime with internet. You get online support that Bodybugg provides to help you achieve your goals. You do
not need to hire a personal trainer to guide you when you have Bodybugg with you. Getting in shape is easy with
this device. Bodybugg offers a plan which helps you burn more calories than you intake. This process will result in
using the stored fat in the body to generate energy. With bodybugg device you also get a diet and nutrition
software which will monitor how much you are burning out on daily basis. With Bodybugg you can also speak to a
personal trainer personally or via phone and get consultation on how to achieve your goals. You will also get
access to your online membership account wherein you can lot of tips and information regarding fitness. Bodybugg
motivates you to lose weight by providing great support and timely assistance. It motivates you to move more and it
is a calorie-in-calorie-out program.
It is worth to invest in Bodybugg as it
is amazing calorie management tool which allows you to know about your calorie consumption and how much calories
you are burning. Bodybugg has the best software program wherein the information is uploaded in the form of graphs
and reports, which gives you a clear picture about your daily activities and calories burnt throughout the day.
Goals are setup, graphs and charts enable you to understand the right way to achieve your fitness goals. This
device will help you know about your diet and will guide you to make certain changes in your diet or exercise
programs. Exercising is must to shed those extra pounds and you need to follow the data given by this device to
make necessary changes. As this device gives you the exact information about your calorie intake and amount of
calories that you burn every day, this will help you get a fair idea about the areas you need to emphasize on. So
you can get rid of the guess work that you were doing to find out about your calorie consumption.
Features included in
• Superb Digital Display with
graphs and charts which is motivating and informative as well
• It has a long battery life.
• Arm bands provided in two sizes.
• 6-12 months of online service after the purchase is made.
• Watchband and Clip-on provided for digital display.
• The sites give you exact BMR and calculation related to
Benefits of Bodybugg
• Knowledge of how much energy has
• Knowledge of metabolic rate which differs from person to person
• Gain control over the fitness goals
• Knowing about how a particular exercise is helpful in terms of calorie
• Reports and information about nutritional data, which not only gives you
information about calories but also make you aware of cholesterol, sodium and fat percentages
• Tools available to keep a track of percentage of fat, its measurement and
• Control of the steps taken to achieve goals.
• Inbuilt system for tracking your activities and diet.
buy most bodybugg armbands, you will get 45 minutes of coaching session. This session contains the information
about the website and other related information which will help you to stick to your goal and achieve success.
These training sessions let you understand about how to use the system. There are certain features that are not
easy to use and training session can help you understand them better. It will save your time and efforts. Try to
use the website on daily basis. You can ask your coach to set some goals for you. You can make a list of questions
in case you have any queries.
is easy to use and can act like your personal trainer at home 24/7 with you. Dedication and hard work will pay you
and following the reports about your daily diet and activities through Bodybugg can help you achieve your goals
easily. Using this product can help you a lot to maintain your fitness and quality health.